First off let me start by saying i'm no gym enthusiast, dad bods matter and i sport mine proudly. I was more curious about adding the benefits of BCAAs without all the sugar and other additives most product include. I was skeptical but figured i'd give it a go and i'm so glad i did. These gummies taste great, a little goes a long way (I only have five or so), and most importantly they work. I am constantly moving and find myself tired throughout the day. After adding these to my daily routine I am have much more energy, I have replaced sweet cravings with these gummies, and have been much more productive in my business. Thank you for this amazing product, you have gained a customer for life.